WeddingShape

WeddingShape Is the Ultimate
Total-Body Makeover Program for Brides…
Guaranteed To Help You Get In
the Best Shape Of Your Life,
On the Most Important Day Of Your Life

It’s the secret weapon used by A-list Hollywood personal trainers, professional coaches, and fitness gurus around the globe—to help brides-to-be shed fat and lose inches safely, for good.

Use this bridal body-sculpting system to make jaws drop wide open when you walk down the aisle and reveal your shapely back, toned arms, and gorgeous shoulders.

And when your wedding is over, show off your tight abs, firm hips, and lean legs in your honeymoon bikini.

Don’t Miss Out On Your Last Opportunity To Commit To Yourself, Before You Commit To Your One-And-Only

Find out how to sculpt toned muscle and boost energy levels in just 12 short weeks.

Less than 12 weeks until your big day?

No problem. Use the secret last-minute diet and fitness tips to trim and tighten in no time.

WeddingShape will help you:

• Boost your sluggish metabolism and increase fat-burning.
• Reduce unsightly fat around your arms, belly, hips and other trouble areas.
• Take the stress out of dress shopping.
• Improve core strength and stability.
• Sculpt a honeymoon-worthy figure that is strong and shapely.
• Choose the best workout plan based on your body type and ability level.
• Boost energy with up-to-the-minute sleep, nutrition, and recovery tips.
• Prevent dangerous exercise mistakes.
• Look and feel great on your big day… and enjoy a lifetime of health and happiness.

Want Red-Hot Body-Sculpting,
Calorie-Blasting Tips You’d Have To Pay a Personal Trainer Thousands For?

You're promising to spend the rest of your life with that special someone. And you're doing it all in your wedding dress, in front of an audience, in the spotlight.

That’s why you’ll love the top secret total-body makeover tips, revealed in WeddingShape, guaranteed to help you look fabulous and feel confident when you say “I do.”

Do you want to drop 2 dress sizes in 4 weeks? And eliminate arm jiggle for good?

If the answer is “yes,” keep reading.

It’s easy to sculpt a fabulous figure that is strong and lean when you follow WeddingShape.

Here’s what you’ll learn:

• Slimming secrets of Hollywood brides.

• Anti-cellulite exercises.

• How to look fabulous in a size 8 wedding dress when you've got a size 12 figure.

• Why you should never crash diet again.

• How to melt fat and lose inches in half the time.

• Strapless Dress Alert: 3 moves that tighten flabby arms.

• Sneaky foods that make you fat.

• The new, belly-firming meal plan that’s so delicious you’ll forget that it’s good for you.

• The refreshing, thirst-quencher that trims inches from your hips, butt, and thighs.

• 15 ways to squash sugar cravings.

If Your Goal Is To Lose Inches and Look Fabulous In Your Wedding Gown, You Must Try These Metabolism-Boosting Tips…

Every delicious detail is revealed in WeddingShape:

• Splurge on this juicy snack and lose weight… really!

• How to speed fat loss with these sizzling super-fast recipes.

• Magic weight-loss treats revealed.

• 19 scrumptious foods that fight fat.

• How to prepare mouth-watering body-sculpting meals for the whole week in just 2 quick hours…

…this tip alone will save you over 100 hours in the kitchen and thousands in restaurant bills each year!

You Don’t Need a Fancy Gym Membership To Sparkle In Your Gown When You Follow WeddingShape’s Body-Sculpting Blueprint:

• How to minimize figure flaws with these targeted total-body exercises

• 6 ways to sculpt your arms in less time.

• 3 moves to tone your back and shrink your waist.

• Easy ways to refresh your routine with better belly-blasting moves.

• Cardio-boosting secrets that zap fat and firm your trouble spots.

• The ultimate 20-minute calorie-scorching cardio plan that flattens your tummy and tones your arms.

• Simple moves to stop back pain.

• Why you must learn the new rules of stretching.

• How you can drop 24 pounds in just 12 weeks.

Find Out Insider Tips for Getting Gorgeous In Your Sleep (I’m not kidding):

• Eat this quick breakfast food before bedtime to melt more fat while you snooze.

• Take a relaxation vacation without leaving your house.

• Get organized before bedtime with this simple solution.

• 52 savvy planning strategies to help you sleep soundly, without pills or sleep potions.

• 7 secret sleep tips to torch body fat.

• Beat fatigue all day with 3 easy strategies.

 

Use These Simple Worry-Busting Strategies To Manage Wedding Headaches…

Stressed out from planning and organizing the details of your wedding?

Stop right now and breathe a sigh of relief.

When you feel good about how you look, that confidence shows on your big day.

WeddingShape reveals these savvy tips…

• Calm frazzled nerves with 10 sneaky mood boosters.

• Relax with this simple 30-second stretch.

• 3 sneaky secrets to crush pre-wedding jitters.

• Plan your stress away: 5 ways to clear clutter.

• Spa secrets to unwind.

Having the Body You’ve Always Dreamed Of Is Easy…
If You Know This Best-Kept Bridal Fitness Secret!

Fortunately there’s a simple, step-by-step solution to zap fat and tone your trouble spots… just in time for your big day.

 

NEW!
WeddingShape Total-Body Makeover for Brides
Complete Fitness, Nutrition, and Stress Management System
NOT AVAILABLE IN STORES!

Here’s What You’ll Receive When You Order Now:

 

WeddingShape Diet and Fitness Guide for Brides
The Ultimate 12-Week Step-by-Step Eating & Workout Plan To Help You Burn Fat, Get Fit, and Feel Fabulous On Your Wedding Day... and for Life!

(Valued At: $99.95)

This information-packed e-book is loaded with sensible nutrition advice, insider tips to help manage stress—while juggling the demands of planning a wedding—and secret sleep strategies to rejuvenate, refresh, and slow aging every night.

You’ll also receive dozens of fat-melting exercises, with step-by-step instructions and easy-to-follow workout photos. Plus a whole chapter dedicated to choosing the right dress to flatter your figure (and conceal your flaws).

Learn how WeddingShape’s simple, 7-step system takes the guesswork out of looking and feeling fabulous in your wedding dress…
 

Step 1: Organization and Motivation
Chapter 1: How Your Plan Sets You Up for Success

Learn the exact blueprint countless brides have used to guarantee you look amazing at your wedding.

Here’s what you’ll discover in Chapter 1…

• The most important promise you will ever make to ensure your marriage stands the test of time (grab your partner for this one).

• How a straightforward plan sets you up for success—and why you must start today.

• 4 simple keys to a ensure lifetime of health and happiness.

• The easy answer to losing fat, sculpting muscle, and boosting energy.

• Important measurements you must take, right now, to track your total-body transformation.

Chapter 2: Find a Figure-Flattering Dress

All eyes will be on you as you walk down the aisle. The more confident (and comfortable) you feel in your gown, the more beautiful you’ll look on that special day.

Check out what you’ll learn in Chapter 2…

• How to avoid spending hours trying on dresses—only to leave empty-handed, feeling exhausted and disappointed.

• How to choose a gown that highlights your best parts.

• The sneaky dress secret that affects your overall look.

• Why you must pick a figure-flattering gown based on these two simple things.

Plus, you'll learn expert secrets to:

• Hide wide hips.

• Slim a thick waist.

• Minimize a large chest.

• Shorten broad shoulders.

• Increase your bustline.

• Appear long and lean.

 

Step 2: Delicious Nutrition
Chapter 3: WeddingShape Diet Secrets To Help You Burn Fat and Sculpt Muscle

Eating less is not the answer to firming your trouble spots and feeling confident in your gown. At best you’ll set yourself up for failure.

But what if you could fill your plate with delicious food, feel full after you’re finished eating, and lose pounds and inches?

In essence, this is the philosophy behind the WeddingShape Diet.

Here’s a small sample of what you’ll discover in Chapter 3…

• Sneaky ways “health foods” make you fat.

• How to eat more to lose more weight.

• Exactly how many meals you should eat every day to shine on your wedding day.

• How this innocent morning ritual is sabotaging your waistline.

• Which foods you absolutely must combine to get long and lean.

• The foods you should never eat at the same time.

• What to do to lose inches now.

• The inexpensive tool you can use to burn fat faster.

• How to control your portions naturally.

• Use this important nutrition tip to avoid unnecessary wear-and-tear on your joints.

• Know exactly when to eat for maximal body sculpting.

• What you must do before mealtime to guarantee success.

• The simple grade-school solution for making healthy eating convenient.

• How to prevent your body from storing extra fat and gobbling up your toned muscles.

• When it’s okay to splurge on your favorite junk foods (think brick-oven pizza, ice cream with hot fudge, and crispy nachos).

• The sneaky breakfast staple that’s keeping you fat.

Chapter 4: WeddingShape Meal Plan

You may have the perfect workout, first-rate sleep habits, and super stress management skills; but if you aren’t eating the right combination of food, at the right time, then you will have trouble achieving your figure-firming goals.

Here’s a taste of what you’ll find out in Chapter 4…

• The fastest, easiest way to wow the crowd on your wedding day. Just follow the step-by-step formula.

• How this small change helps you lose major inches.

• The ultimate fat-fighting grocery list: What you must have in your refrigerator.

• How to order at a restaurant to maintain your firm figure.

• The no-brainer way to boost your sluggish metabolism and increase fat-burning so you look absolutely amazing in your wedding dress.

Step 3: Smart Training
Chapter 5: Age-Proof Your Body

The closest thing to the fountain of youth is not a pill or magic potion—it’s a type of exercise that will help you look fabulous on your big day and beyond.

In this chapter you’ll discover the single most important workout to help you:

• Sculpt a tight, toned figure.
  

• Rev up your metabolism.
  

• Build stronger bones.
  

• Boost self-confidence.
  

• Beat bad moods.

Chapter 6: Savvy Fitness Tips You’d Have To Pay a Personal Trainer Thousands For

Skip the inexperienced, $100-per-session fitness trainer. Instead, choose WeddingShape to help you get fabulous when you walk down the aisle.

Use the money that you save (literally thousands of dollars) to make your wedding more special. Or add a few extra days to your much-needed honeymoon getaway.

Follow the easy body-sculpting guidelines in Chapter 6 to reach your goals in less time. Here are some examples…

• Simple ways to organize your fat-fighting workouts.

• Do this to guarantee a great workout every time.

• Fun exercises to help you avoid injury.

• Melt fat from your waist, hips, and thighs with these proven moves.

• Tighten your abs and eliminate backache when you do this one-of-a-kind exercise.

• Beat stress with heart-healthy workouts. No fancy cardio equipment necessary.

• Eliminate muscle soreness with this simple technique—it’s like getting a massage after every training session.

• Do this one simple move to improve your love life.

• How to breathe to get the most out of any exercise.

• How much weight should you lift? This straightforward tip shows you.

• Simple fixes to get better results in less time.

Step 4: Soothing Recovery Solutions
Chapter 7: Sleep Your Way Into WeddingShape

Getting married is an exciting, busy time.

You might be tempted to sacrifice a good night’s sleep in order to get everything done before the big day.

Problem is, if you’re not getting the ZZZs you need, you may be sabotaging all of your hard work.

Chapter 7 reveals these simple sleep solutions…

• How to guarantee you get a mini-makeover every night. No spa required.

• The ultimate energy-boosting sleep solution.

• How this sneaky substance wrecks your sleep.

• When to exercise so you always fall asleep on time.

• Why you absolutely need a sleep schedule.

• How to create a soothing sleep chamber to unwind every night.

• Why you must remove this common household appliance from your bedroom to get a good night’s sleep. 

• What you must do before you hit the sack to get your ZZZs.

Chapter 8: Stress Management Strategies You Must Use Right Now

Before you let stress ruin your wedding-day dreams, learn how to manage it with the simple strategies in Chapter 8…

• Do this easy breathing exercise to de-frazzle your nerves.

• Drop the junk and eat this to beat anxiety.

• Calm yourself with this simple herbal remedy.

• Worry-busting techniques you can do with your partner to unwind.

Step 5: Body-Firming Exercises
Chapter 9: Find Your Muscles

Say the word “muscle” in front of most brides-to-be and you’ll get a similar response:

“I don’t want to look bulky in my gown.”

You can avoid getting big muscles when you know the secrets (revealed in Chapter 9) to sculpt a lean, shapely figure and much more…

• Get the skinny on spot reduction.

• The surprising exercise to remove arm jiggle.

• Squeeze more out of your workout when you use this mind trick.

• How to perform every exercise perfectly, every workout.

• Avoid these time-wasting moves.

Chapter 10: Dynamic Warm-Up

Use the exercises in Chapter 10 to help you avoid injury, get mentally ready to exercise, and feel like a million dollars before every body-sculpting session.

Chapter 11: Reactive Training

The fun, firming exercises in Chapter 11 will bring back childhood memories of running and jumping around at lunchtime recess.

Chapter 12: Resistance Training

This chapter shows you the world’s best exercises to sculpt muscle and fight cellulite. You’re guaranteed to look stunning in your gown when you do these moves.

Chapter 13: Core & Balance

Ab flab doesn’t stand a chance when you know the secrets to firm your stubborn trouble areas. Use the uncommon moves in Chapter 13 to de-jelly your belly.

You may never do another boring “crunch” again.

Chapter 14: Cardiorespiratory Conditioning

Forget everything you’ve been taught about old-school cardio. You know, those marathon treadmill runs or dull aerobics classes.

Chapter 14 reveals the simple workout solution to blast calories, prevent disease, and beat stress.

No gym membership necessary.

Chapter 15: Recovery

You’ve come to the end of a challenging workout. That means it’s time to relax.

Chapter 15 teaches you the exact exercises to pamper your tired muscles and jump-start the healing process so you’re ready for the next session.

Step 6: WeddingShape Training Plan for Brides
Chapter 16: Your Personalized Fitness Guide

These science-based workouts are proven to firm flab and tighten trouble spots—not just for your big day or your honeymoon, but for life.

Here’s what you’ll find out in Chapter 16…

• Why you MUST have a custom-designed workout plan.

• How often you should change your workout for maximal body-sculpting.

• Simple strategies to avoid injury.

• The most important training tip to transform your body.

• How to choose your ability level: Beginner, Intermediate or Superbride.

• When to schedule your rest days.

Step 7: Living the WeddingShape Lifestyle
Chapter 17: Beyond Your Big Day

WeddingShape REALLY works.

Looking and feeling fabulous on your big day is just the icing on the cake!

Countless brides have transformed their bodies with WeddingShape and still look amazing—years after the wedding has passed.

Chapter 17 reveals the simple blueprint to look and feel fabulous for life…

• How to stick to the important promise that you made in Chapter 1.

• Do this to guarantee your marriage is built on a solid foundation.

• Key questions you must answer to ensure you continue to burn fat and sculpt muscle.

• How to have a healthy pregnancy and lose the baby weight. (It’s a lot easier than you think.)

• How to speed up a sluggish metabolism.

• One thing you must do to keep your love life spicy.

• How to stay lean into your golden years.

• The low-cost way to maintain your health and beat disease.

• How to completely transform your outlook on life.

 

WeddingShape Training Plan for Brides
Beginner, Intermediate, and Superbride Workouts

(Valued At: $59.95)

 

Ever wonder if you’re doing the best workout for your body type?

Are you feeling overwhelmed because there are way too many exercise options?

Do you wish you could follow a personalized, no-brainer program that’s guaranteed to help you look amazing in your dress?

Well, now you can.

This step-by-step training diary is a great tool to shape and tone all over.
You get over 70 different fat-burning mini-workouts, based on your ability level:

• 24 Beginner Workouts
  

• 24 Intermediate Workouts
  

• 24 Superbride Workouts

Use these expert body-sculpting routines to tone, trim, and tighten under the most stressful deadline. It’s the last total-body training plan you’ll ever need.

Here’s what you’ll discover…

• How to choose a workout based on your wedding-day deadline.

• The perfect warm-up that will energize you before every workout.

• The exact formula (exercises, sets, reps) to transform your entire body.

• Easy ways to schedule your weekly training sessions so you never miss a workout.

• How to track your daily progress.

• Proven strategies to stay motivated—every time you train.

• Secret training techniques to firm up fast.

• When you should NOT exercise.

• How to train smarter, not harder.

• Body-sculpting workouts that you can print out and use today.

Total Value: $159.90

It’s Yours for Only $97!

 

That’s right, just $97 (less than one session with a bargain-priced personal trainer) for this amazing, not-available-in-stores total-body makeover system for brides.

 

You Want To Get Started Immediately, Right?

I have some good news.

WeddingShape is now available as an e-book…

1. No waiting. WeddingShape is delivered in seconds or minutes as an instant-download e-book. Why wait 7-14 days for something you wanted yesterday.

2. Hassle-free. Ever lose something in the mail? It’s annoying to say the least. Because WeddingShape is sent right away, you won’t have to wonder when your package will arrive.

3. Convenient. Anybody can download WeddingShape, no matter what country you live in. All you need is an Internet connection. As soon as your payment goes through, you will have immediate access to the body-sculpting secrets.

4. Low-cost. Since there are no printing, publishing or shipping costs, WeddingShape is offered at a big discount.

5. Environmentally friendly. Because there’s no paper used, you save trees. Since no plastic or packaging materials are required, you won’t add to the waste that’s piling up in our landfills. Better yet, you eliminate pollution associated with shipping a package to your door.